Herbal remedies for common ailments are available at your local supermarket, says Philip Weeks, an expert in natural medicine.
Many of us have a few herbs in our garden - or wilting in a pot on the kitchen windowsill - that we use to add flavour to a sauce or roast dinner, writes Jill Foster. But these inauspicious plants may have far more significant uses when it comes to pepping up our health.
It is estimated £126million is spent on herbal medicine in Britain each year, and a poll in 2008 revealed that 35 per cent of Britons have tried shop-bought natural remedies.
So could the answer to common illnesses be as simple as a trip to the supermarket? We spoke to Philip Weeks, an expert in natural medicine, about the everyday herbs with healing properties. Read more
