Natural breast enlargement is a wonderful way to increase your breast size without undergoing painful and expensive surgery. Unfortunately, you can also slow down or even cancel out your gains if don't know what you're doing. Here are the three biggest mistakes many women make:
1) Not doing breast massage. Unless herbs are combined with the right massage techniques, they are rarely effective. Massage is important because it increases blood flow to the breasts and actually stimulates the release of breast enlarging hormones. My post Increase a Cup Size in 30 Days with Breast Massage describes a proven massage technique.
2) Switching herbs too often. I recommend using a few common, inexpensive herbs rather than the costly blends. There are a lot of phytoestrogenic herbs out there, and some work better than others. A lot of people make the mistake of "herb hopping" and try different herbs each week. What you need to do is be consistent and stick with the few herbs that work.
3) Stopping too soon. Sometimes I get emails from people who are discouraged and ready to quit because they haven't seen results within the first two weeks. No change ever comes overnight. The changes that do are generally unhealthy and unsustainable. To get better breast health and size, you need to dedicate at least two months to making this change. Undoubtedly you've been unhappy about your appearance for quite a while to get to this state of action. Two months is not a long period of time. It's long enough for you to make a solid commitment to, and short enough that you'll be encouraged when you see results.
Natural breast enlargement is an excellent idea for women with small breasts. Natural breast enlargement can make women envy you, men admire you and most important of all, help you feel great about your body again. Don't make these three common mistakes that could keep you from succeeding with natural breast enlargement.
If you've ever felt self conscious about the size of your breasts, you are not alone. To find out about the natural breast enlargement methods that can increase your breast size by up to two cups, naturally and without surgery, click here!
1) Not doing breast massage. Unless herbs are combined with the right massage techniques, they are rarely effective. Massage is important because it increases blood flow to the breasts and actually stimulates the release of breast enlarging hormones. My post Increase a Cup Size in 30 Days with Breast Massage describes a proven massage technique.
2) Switching herbs too often. I recommend using a few common, inexpensive herbs rather than the costly blends. There are a lot of phytoestrogenic herbs out there, and some work better than others. A lot of people make the mistake of "herb hopping" and try different herbs each week. What you need to do is be consistent and stick with the few herbs that work.
3) Stopping too soon. Sometimes I get emails from people who are discouraged and ready to quit because they haven't seen results within the first two weeks. No change ever comes overnight. The changes that do are generally unhealthy and unsustainable. To get better breast health and size, you need to dedicate at least two months to making this change. Undoubtedly you've been unhappy about your appearance for quite a while to get to this state of action. Two months is not a long period of time. It's long enough for you to make a solid commitment to, and short enough that you'll be encouraged when you see results.
Natural breast enlargement is an excellent idea for women with small breasts. Natural breast enlargement can make women envy you, men admire you and most important of all, help you feel great about your body again. Don't make these three common mistakes that could keep you from succeeding with natural breast enlargement.
If you've ever felt self conscious about the size of your breasts, you are not alone. To find out about the natural breast enlargement methods that can increase your breast size by up to two cups, naturally and without surgery, click here!